What happens when life happens? - Not food related, but life related and how to deal

I’m going to be completely candid with you. In the beginning of June I lost my lovely Tia. She was a bright light in a dark tunnel. So, in my family and talking about who my Tia was in my family. She’s the sister of my grandma Julia. My grandma passed ten years before my Tia. My Tia’s presence and her love, support and guidance was a most welcomed feeling. My support system are my family and friends. The most valuable people in my life were my elders. Who have mostly all left this world already. My grandmothers- maternal and paternal, my Tias- my mother’s sisters, my grandmother’s sister and other family. So what happens when they’re taken away? Our mental health is tested. I took a month or two to cope with my grief. I think we all need to just rest and recuperate. Recharge our souls and wellbeing. The thing that helps me is knowing that they are still around. They’re checking in our lives. That gives me hope until I meet them again later down the road. The dedication of this site and also my YouTube is to the elderly women in my life that have officially influenced, supported and loved me throughout my life. To my Tia Luz, to my grandmother's Julia y Luísa and my extra set of grandparents- Grandma y Grandpa as they’re simply referred to. When family reads this, they’ll know exactly who I’m talking about.